My husband died at the end of January following post op complications after an op for bladder cancer.It was quite sudden and we were all in shock initially. I am coping with the practicalities, with help. but this dreadful feeling of sadness and being alone still overwhelms me when I am on my own at home. It comes in waves, sometimes a bit better and then really bad at times. I do have 3 sons who are great, but they have their own grief to deal with and I think I need to talk about my emotions to someone not involved emotionally. Any suggestions please?