Jph23 2 years ago
I lost my Dad three weeks ago. I am trying to learn how to grieve. I am looking for methods that might work for me. The last three weeks have gone by so fast I’m worried I’ve missed a crucial stage of the grieving process. Most of the time I feel numb. Sometimes I’m scared, sometimes sad, sometimes motivated, sometimes angry. He was diagnosed with cancer three years ago so I had time to ‘prepare’ but I don’t know how to grieve and cope now that he’s gone.