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  1. Home
  2. Bereavement Support
  3. Lost both parent to cancer. Don’t know how to grieve
  • Brigette

    Brigette 1 month ago

    Hi Philippa,


    I am sorry to read about everything that your family have been experiencing. It sounds very much like you could be experiencing something called Anticipatory Grief. Many people share with us similar worries and concerns when they know that somebody is poorly and it is natural that you are finding them tough. Talking (and writing things down) can help us to start to process our thoughts and feelings.


    Hopefully other community members will be able to share with you their tips on coping at this time, but remember you are not alone, our Support Line team are here to listen, and to provide you with a safe space to talk and to receive soem support.


    thinking of you


    Brigette 



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